Posts Tagged ‘John Gray’

Valentine’s Day For Empty-Nesters… “Hello Stranger!”

Monday, April 25th, 2011

Valentine’s day is here. Sometimes we assume that if you’ve celebrated one or twenty Valentine’s days with your honey, the preparation will be the same, and you’ll know exactly what your spouse expects. The reality is we may find ourselves year to year still wondering if what we’re doing for our spouse is actually fulfilling or satisfying their needs. You may do and get things for your spouse based on what advertisers say you should do, or what you think you would like if you were in the other’s shoes. But do we really know? Have you asked for clarification? Do you tell your spouse what makes you fulfilled?

If we are feeling the symptoms of an empty nest AND one or more empty love tanks (we have ten) at Valentine’s, then it may take all of our energy just to summon up the effort to recognize the value our spouse brings to our marriage. Forget a card or flowers or even the thought of a romantic evening. This may have all stopped long ago. Some of us may merely be throwing money or words at our relationship, and think it is still working, but our heart hardened a few years back. And now in addition to the kids leaving home, we are faced with the dilemma of staying in the same car with our spouse or looking elsewhere for a new car to make us feel young or in control.

However, if you think back on all of the Valentine’s you’ve celebrated with your partner, you may discover it is like looking at a scrapbook of snap shots depicting the state of your marriage as you celebrated this day each year that screams “be romantic or else!” Trying to remember where and what you and your spouse did for each of the past Valentine’s may be a fun way of re-connecting, laughing, and returning value to the time you’ve spent together raising yourselves.

If you have been like every other busy family in past years slogging through work and a myriad of after-school activities, sports practice, work related social functions, chores, fitting in workouts, running errands, and paying bills—when your kids get ready to or have just left home to pursue their interests and make their way in the world, the house can feel empty all of a sudden. You wake up looking at your partner, and you don’t know who you are let alone who the other person is anymore. Sometimes this wake-up call even occurs before your kids graduate from high school! Realization dawns that all of the time you spent lavishing unconditional love and support on your kids as you grew them into the young adults they are today—all that time is about to become available again.

This free time can be unsettling, exhilarating, terrifying or all three, because now you have a chance to re-focus on yourself and your needs. This also means getting re-acquainted with your spouse if in year’s past you were busy raising your child(ren). An easy way to re-focus on how you and your spouse will continue to grow together on Valentine’s is a romantic candle-lit dinner. Sometimes a special dinner at home—get take out if possible so no one has to cook—with the lights down low is cheaper, but more intimate than driving, making it on time to the reservation, and conversing in a crowded restaurant. Now is the perfect time over a candlelit dinner to ramble on about those unfulfilled dreams and wishes, and re-evaluate how you and your partner can make action plans by chunking your dream into bite-sized goals to help make each other’s dreams a reality.

How we decide to cope with this new-found freedom can either make our marriages stronger or break them apart. Using Valentine’s day to your advantage, by rekindling romance and talking about how to make both of your dreams a reality is the initial solution to becoming comfortable with the kids being away from home. The second part is checking-in with ages and stages, to see if you’ve been hitting the milestones. If you have an empty love tank, then chances are you’ll need to figure out what the needs are that were not met in previous stages of development, so you can start filling those love tanks and get back on track. Attending a Mars Venus workshop or reading one of Dr. John Gray’s books (author of Men are From Mars, Women Are From Venus) that explains ages and stages in an easy to understand format with The Ten Time periods are efficient ways to begin work on the long-term solution of living a fulfilled life.

Score Big on Valentine’s Day

Monday, April 25th, 2011

Valentine’s Day is closing in on all of us, and many of us are beginning to think about how to score big points with our sweethearts. How can men and women score big over Valentine’s Day? What if we knew how the opposite sex keeps score? What we may not know is the way men and women score points with the opposite sex is NOT the same. We are from two different planets, Men are from Mars, and Women are from Venus. From the ways we communicate to the ways we reduce our stress, we do it differently. For example at the end of a long day, men like to go to their do “cave” to begin unwinding from the stressors of the day, and generally women, well they need to connect, talk it out and nurture to reduce their stress levels.

For men, the easiest analogy to use is how you go about giving your darling the dozen roses that so typify Valentine’s sales. You will score MORE points if you give your girl twelve roses spread out over time (say in the days leading up to and past Feb 14th) than if you a dozen that one time on Valentine’s Day. For each act of kindness you get 1 point in the Venusian world. There is no sense arguing about it. Ask any woman, she will tell you it’s true. She keeps score by how many things you do for or notice about her. You also get a point each time you notice the things she does for you…like wearing a cute outfit (“Wow babe, you look great in those jeans!”), getting a new hairstyle (“I like the way you did something different with your hair, it lights up your eyes.”), or filling up your gas tank (Wow, sweetie, thanks for filling the car while you shopped for groceries!”). When you do the little things like put your plate in the dishwasher instead of the sink (if that’s what makes her happy), give her a kiss when either of you comes/leaves home, notice her nails are done, etc. You get 1 point for each item.

Aside from any hopes of compounding their interest…Martians tend to wipe the slate clean after you score big, however Venusians remember everything. Unfortunately MEN, if you forget to notice her new manicure, Venusians then take that point away. The Venusian tally never stops, just like a Venusian’s never ending to-do list. So MEN, if you’ve been in the dog house. There is hope! You can come out on top. The BIGGEST way to rack up points (and sometimes the fastest) is when you just sit and listen to her talk. The key here is she talks, and you do not give advice. See, for every minute you sit and listen, and do not say anything except “mm-hmm” or “oh, wow!” or “really?” you score a point! Typically, for women the talking reduces stress, this makes her happier, and what follows gentlemen and ladies is that she will probably be more in the mood for intimacy. Non-sexual touch (little kisses, pats on the tooshie, hugs, cuddling on the couch, holding her hand) for no reason–are quick easy ways you can add up points throughout the day. When you remember and do the little things that make her happy, you’ll send her to the moon.

Now WOMEN: when you acknowledge the little things your man is doing daily for you, this actually is one way for you to score big with him. Why? When a woman shows she is paying attention to how their men are providing, taking care of her, and keeping her safe and secure she is helping her man to feel important and needed. When either person takes for granted any little thing the other does to sacrifice for the good of the relationship, you begin to build resentment. At the most basic level guys need to feel like they are providing to the family, and women want to feel safe and secure. Another way for women to score big with their men let them relax by sitting on the couch, watching a game, surfing the internet, or taking a quick nap. Whatever it is they like to do for their hobby, or go to their “cave,” let them. Know it is not about you. They actually need this down time to replenish their testosterone levels (which reduces their stress), and then makes them more available to get back to you and your honey-do list.

How are you planning to score BIG around Valentine’s? Did you notice I said “around” instead of “on” that special sweetheart day? Another note, make sure you are genuine when communicating (both verbally and nonverbally) with the other person. Doing things by rote may backfire. And, if you’re in a relationship where it has been out of balance for a while, it may take many times of tallying up points before your love begins to open your sweetie’s heart again to freely trust and love. If you try to score points as a way to get your own needs met, then the giving is not done out of unconditional love and genuine want for the other’s needs to be met, and it probably will not work. For those of us still stuck about the little things we can do to show our love—let us know what you intend to do for Valentine’s.

Lyndsay Katauakas
Corporate Media Relations
Mars Venus Coaching

A Happier You

Wednesday, March 16th, 2011
By Eckhart Tolle
Oprah.com   |   From the January 2009 issue of O, The Oprah Magazine
The greatest goal you can set this year is to make peace with your life, no matter your circumstances. These 10 powerful insights from Eckhart Tolle will get you started.

Oneness with All Life by Eckhart Tolle

  1. Don’t seek happiness. If you seek it, you won’t find it, because seeking is the antithesis of happiness. Happiness is ever elusive, but freedom from unhappiness is attainable now, by facing what is rather than making up stories about it.
  2. The primary cause of unhappiness is never the situation but your thoughts about it. Be aware of the thoughts you are thinking. Separate them from the situation, which is always neutral, which always is as it is. There is the situation or the fact, and here are my thoughts about it. Instead of making up stories, stay with the facts. For example, “I am ruined” is a story. It limits you and prevents you from taking effective action. “I have 50 cents left in my bank account” is a fact. Facing facts is always empowering.
  3. See if you can catch the voice in your head, perhaps in the very moment it complains about something, and recognize it for what it is: the voice of the ego, no more than a thought. Whenever you notice that voice, you will also realize that you are not the voice, but the one who is aware of it. In fact, you are the awareness that is aware of the voice. In the background, there is the awareness. In the foreground, there is the voice, the thinker. In this way you are becoming free of the ego, free of the unobserved mind.
  4. Wherever you look, there is plenty of circumstantial evidence for the reality of time—a rotting apple, your face in the bathroom mirror compared with your face in a photo taken 30 years ago—yet you never find any direct evidence, you never experience time itself. You only ever experience the present moment.
  5. Why do anxiety, stress, or negativity arise? Because you turned away from the present moment. And why did you do that? You thought something else was more important. One small error, one misperception, creates a world of suffering.
  6. People believe themselves to be dependent on what happens for their happiness. They don’t realize that what happens is the most unstable thing in the universe. It changes constantly. They look upon the present moment as either marred by something that has happened and shouldn’t have or as deficient because of something that has not happened but should have. And so they miss the deeper perfection that is inherent in life itself, a perfection that lies beyond what is happening or not happening. Accept the present moment and find the perfection that is untouched by time.
  7. The more shared past there is in a relationship, the more present you need to be; otherwise, you will be forced to relive the past again and again.
  8. Equating the physical body with “I,” the body that is destined to grow old, wither, and die, always leads to suffering. To refrain from identifying with the body doesn’t mean that you no longer care for it. If it is strong, beautiful, or vigorous, you can appreciate those attributes—while they last. You can also improve the body’s condition through nutrition and exercise. If you don’t equate the body with who you are, when beauty fades, vigor diminishes, or the body becomes incapacitated, this will not affect your sense of worth or identity in any way. In fact, as the body begins to weaken, the light of consciousness can shine more easily.
  9. You do not become good by trying to be good, but by finding the goodness that is already within you and allowing that goodness to emerge.
  10. If peace is really what you want, then you will choose peace.

Exerpted from Oneness with All Life by Eckhart Tolle. Published by arrangement with Dutton, a member of Penguin Group (USA), Inc. Copywright © 2008 by Eckhart Tolle

Your Tango Expert Blog

Friday, January 21st, 2011

Your Tango Print Screen

Have you read our Your Tango Expert Blog? Take a look here.

Mars Venus Coaching E-Workshop; “On a Date”

Tuesday, October 26th, 2010


Does the mere idea of dating make you nervous?
Do you find it difficult to confidently approach the opposite sex?
Is flirting a foreign language for you?
Has it been months (even years) since you went out on a date?
Or has it been months (even years) since you were dating someone special?

Imagine for a moment, that getting a date was easy. What would it look like? How would it feel to be excited about having a date on Saturday night? To be dating someone you were truly excited about, someone that made your pulse race and your palms sweat. This doesn’t have to live only in your imagination. It can be your reality. Dating someone special is within your grasp. That is, if you are willing to learn what it takes to date successfully.


For the First Time Ever!
Now, for the first time, our Mars Venus – “On a Date” eWorkshop is available online. The new challenge of dating is to find a partner who will not only be supportive of our physical needs for survival and security, but will also support our emotional, mental, and spiritual needs as well. It is no longer enough to just find someone who is willing to marry us – we want partners who will love us more as they get to know us. We want to live happily ever after. In order to find and recognize partners who can fill our new needs for increased intimacy, good communication, and a great love life – we need to update our dating skills.

The Mars Venus “On a Date” is a 5-week online eWorkshop designed for singles and dating couples who are interested in finding true and lasting love. Married couples who want to rekindle the romance of dating will also benefit greatly from this practical guide. By reviewing the elements of a great date and putting them into practice, you can once again experience the passion and romance experienced at the beginning of the relationship. The 5-session eWorkshop is presented live by a certified Mars Venus Success Coach, and supported with PowerPoint slides, video clips from some of Dr. Gray’s former sessions or workshops, theory, skills and interactive workshop exercises. You’ll receive strategies, tips, and the tools you’ll need to succeed at dating. You’ll even receive a certificate of completion. You’ll learn:

  • • How to successfully navigate through the five stages of dating
  • • How to attract the right person for you
  • • How to make sure you don’t unwittingly turn off the opposite sex
  • • How to make sure your partner stays interested
  • • Warning signals to avoid getting involved with the wrong person
  • • How to bring out the best in your partner
  • • When and how to create the four levels of intimacy – physical, emotional, mental, and spiritual
  • • How to make up, so you don’t break up
  • • The different reasons men and women decide to get married
  • • How to prepare for a marriage made in heaven

5 weekly sessions for only $298 (that’s just $59.60 per session). Each weekly session lasts approximately one hour.

visit http://marsvenusworkshops.com for more information

Mars Venus Coaching Launches New E-Workshops!

Friday, October 8th, 2010

We are very excited to share with you a link to our brand new E-Workshops! These are the very Mars Venus Workshops that Dr. John Gray has been delivering globally for the last 25 years. For the first time ever we are now offering these highly effective Mars Venus Workshops online. Now you can experience and learn the Mars Venus Concepts taught by Dr. John Gray in the comfort of your own home.

The site provides an area for you to sign up for more information about the Workshops, in which you will receive an email every five days with tips that relate to the Workshops. It also offers a look at our affiliate program, in which you can sell these E-Workshops and receive a 25% commission.

The Mars Venus Coaching Workshops that are currently offered are listed below:

  • Secrets of Successful Relationships
  • Children are from Heaven
  • Mars Venus on a Date
  • Starting Over
  • How Men & Women Cope with Stress Differently
  • Mars Venus in the Workplace

Mars Venus Success Coaching E-Workshops

Mars Venus Coach Profile – Kal Sharaf

Friday, August 13th, 2010

kal blog picKhaled Sharaf of Amman, Jordan has joined Mars Venus Coaching. Amman is the capital and largest city of the Hashemite Kingdom of Jordan. A city of about 2 million inhabitants (2008 estimate), it is the country’s political, cultural and commercial centre and one of the oldest continuously inhabited cities in the world. Khaled Sharaf joins Mars Venus Coaching with a strong background in the restaurant industry. He has over 27 years of experience in the industry; he spent most of his time in the Fast Food and the full service segments (casual and formal). Restaurant Operations was his specialty and he had received his MBA in 2004.

The restaurant industry is such a unique business, where so many moving parts need to be managed differently, separately, yet all at the same time. Kal’s passion for people made him a successful person, manager, and leader. Kal made many of his achievements through the many people he has come across in the business internally and externally. He found himself developing key people to be the best at what they currently, and others getting to the next level of excellence professionally and financially. This is Kal’s most cherished part of his experience.

Kal decided to take his knowledge, experience and the continuation of his passion for people a step above. He started a consulting business. He named it, TOGETHER, to help individuals and business developing systems, people, and meet their financial objectives. He worked with companies in the US, Jordan, UAE, and Saudi Arabia. As Kal was looking for a franchises, his path was crossed by Mars Venus Coaching, he knew right away that this the launching pad for achievements both for him and for his clients.

For more information about Mars Venus Success Coaching, contact Amy Kamstra at the Global Headquarters at 702-835-9295 and visit the website at:    www.marsvenuscoaching.com

Mars Venus Coaching July 2010 Training Class Graduates

Thursday, July 22nd, 2010

July 2010 Training Group PictureMars Venus Coaching July 2010 Life, Executive and Business Coach Training Graduates

Congratulations to our most recent graduates; (L-R, Front Row) Wim Vrolijk and Karlijn Vrolijk – Netherlands, Toni Culph – Australia, Yvonne Allen – Australia, Nicole Brandon – California, (L-R, Back Row) Darrin Clarke – Utah, Kal Sharaf – Jordan, Yasser Shaker – Egypt, Eric Cole – Canada.

Mars Venus Coach Profile – Michael Kubina

Thursday, June 24th, 2010

michael_kubinaMichael Kubina
Success Coach
Waldweg 15
31241 Ilsede
Office Phone: (0049) 5172-9675036
Mobile Phone: (0049) 160 – 96915490
Fax: (0049) 5172-412501
Email Michael

Michael joined Mars Venus Coaching after much thought and careful due diligence. When Michael joined Mars Venus Coaching, he had been looking for the right move in life for him and his family.

After speaking with Rich Bernstein and researching John Gray, Ph.D. and his philosophies as well as Mars Venus Coaching systems and products Michael was confident that Mars Venus Coaching was the perfect franchise opportunity for him.

Michael is an expert in helping you become your best. That is his passion. Whether you simply want a happier and more satisfying life, or you want to accelerate your business success – Michael can help you get there.

With over 14 years of professional, business, and personal experiences within the financial coaching field, and over 10 years in the personal and business coaching field, Michael has the knowledge, drive, experience, and desire to help you become your best.

Originally trained as a Coach in the Dresdner Bank, Michael has owned and operated his own independent enterprise since 2003. His experience as a financial planner has enabled him to amass a wealth of knowledge and experience in both the personal/relationship as well as the business arenas.

He attended several coaching programs in workshops for financial institutes and has gained managerial and personal responsibility before becoming the first German practitioner under the Mars Venus Coaching brand founded on the principles and programs of bestselling author John Gray, Ph.D. Michael is very proud to be a part of this growing international team.

Michael’s first exposure to professional coaching was as a client. By working with a coach he was able to gain a clearer “outside looking-in perspective” – particularly with the priorities of his life and business. He was so impressed with the results he experienced from working with his own coach that he decided to become a coach himself.

Michael practices what he preaches. He is specifically trained as a Mars Venus Coach and maintains several coaches of his own that coach him to be and remain his best. He uses a personal coach to help him in his personal life and development and he has his own Business Coach who helps and coaches him in his own coaching business. This might sound strange “a business coach with a business coach” – but yes it’s true. Michael firmly believes everyone (including himself) can benefit from having an outside perspective to help you improve your business and even your personal life.

Michael works with individuals, groups, couples, business owners, managers and leaders. He has a strong desire to help you achieve your professional and personal goals. Bottom line – he helps you realize and reach your full potential.

Being multi-lingual, Michael can also provide his services in a variety of languages – specifically in English, French, or German.

Michael looks forward to meet you.

Now you might be asking yourself: “What could I really gain by working with Michael?”

Ask yourself this: “What if it would make all the difference I am looking for; in my life and/or my business? What if?”

Contact Michael now – it costs nothing to find out how working with Michael could improve your business and lifestyle. It could also be the best decision you’ve ever made.

Call or email Michael now

Tel: (0049) 5172-9675036

Michael.Kubina@marsvenuscoaching.com

Mars Venus Coach Nadia Ansari

Thursday, June 10th, 2010

Please take a look at our Mars Venus Coach in the United Kingdom; Nadia Ansari

nadia

Hello, and welcome, glad you decided to stop by…

Whether you’re familiar with coaching or it’s a completely new concept to you, I’m pretty confident you will have heard of the book Men Are From Mars, Women Are From Venus.

I first came across it in the form of Mars and Venus on a Date, when I started dating a particularly wonderful, but equally alien ‘Martian’ male… I’d often find myself pulling out my hair and despairing at the differences between us, at times thinking the relationship must surely be doomed! This was until a dear friend lent me her copy of the book… that was almost two years ago and I’m pleased to say that nowadays the relationship is a much happier and calmer, ever-growing and blossoming one.

So that’s where my enthusiasm for the Mars Venus work came from – because I experienced first-hand how much it worked. I’ve always been fascinated by human interactions despite being originally trained as a Business Analyst after following what others recommended as a ‘sensible degree’ in Information Systems Analysis. Even though I gained a First Class Honours in this, after some time trying to do the sensible thing, I still felt drawn more drawn to humans over computers.

Thus, as you might imagine, when the opportunity arose for me to be the first person in the UK to be trained by Dr. John Gray, said author of the now world renowned Mars & Venus name, I was pretty excited. I am proud to be the first Mars Venus coach in the UK and part of the international and ever-growing Mars Venus team – in fact I’m so committed to the idea of coaching that I have a coach too.

The reason for this is I believe continued education is essential for personal growth, and as such we could all use a coach to help us achieve our best – it is after all the reason that so many musicians and athletes already use coaches… not because they are at the bottom of the well and not sure how to get out, but because they want to continuously improve in order to achieve their best. It is personal development and learning that leads us to the wonderful feelings of empowerment and a ‘can do’ attitude. This renewed sense of understanding and achievement can have a fantastic impact on your personal and business life; as one naturally compounds the other.

OK, so that’s all very nice, but where does my drive to help you set your goals and achieve them come from? Well, just over three years ago I was diagnosed with an auto-immune condition that not only was making me very unwell, but also, as I was repeatedly informed, was ‘barely treatable and certainly incurable’. I went through a period of time feeling very sorry for myself and thinking ‘why me’ – but eventually found that far too depressing not to mention limiting – and so sought out other ways to resolve it. And I did.

Which is really what coaching is about: recognizing you’re in a situation that you’d like to change, then looking at all the various options that could enable you to make that change – then possibly trying a few that don’t work before finding one that does – following it through… and bingo, before you know it, you’re there.

It’s for that reason I’m passionate in helping people actualise and realise their full potential, both at home and at work. To help you to achieve these results, I hold seminars and one-to-one coaching sessions based on the Mars Venus Coaching principles. The focus is primarily on your personal and/or business goals; as well as helping men and women understand, respect, and appreciate their differences in both personal and professional relationships. Whether you have a general feeling that you’re not completely satisfied with life, love, work or play – or you have a very specific idea of exactly what is lacking in your life but are not quite sure how to change it, I can help you figure it out and get the changes rolling in.
So review my introduction from Dr. Gray at the top of the page, take a look at the feedback from a client below… and think about it – why not coaching? Then contact me through the email or telephone numbers listed…. and I’ll look forward to working with you in achieving your goals!

Goals are the fuel in the furnace of achievement. – Brian Tracy, Eat that Frog

Client Testimonial:

“I found Nadia’s life coaching extremely useful. Nadia’s methods are far more proactive and specific than business mentoring I have had in the past. Nadia understands her clients’ businesses and relationships. She provides expertise in a way that is easy to understand and put into action. She is professional and approachable, and I would highly recommend her for mentoring and seminars. Working environments can only benefit from seeking her advice.”
M. Davies
One-to-one client