Single Ladies Give Yourself a Gift This Year

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Oxytocin is a stress-reducing hormone released in women. When a woman does something that produces Oxytocin, her Cortisol (stress hormone) levels begin to drop, and she starts to feel less stressed and more relaxed. Below is a list of 10 sure-fire ways a woman can produce Oxytocin for herself this coming Mother’s Day. Some of them might just surprise you.

  1. Get a massage
  2. Get your hair done
  3. Get a manicure or pedicure
  4. Take yourself on a shopping spree
  5. Volunteer or give to a charity
  6. Go to the theatre, a concert, or a dance performance
  7. Host an intimate gathering of your closest friends
  8. Spend time at the beach, a river, or a lake
  9. Go to an art museum or a cultural event
  10. Handwrite your future self (and a few close friends if you like) a love note